OUR CURRENT CLASS SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
Coffee & Calisthenics
7:30 am
HandsDown (Level 1)
5:00 pm
Calisthenics Foundations (Level 1)
6:15 pm
Inter / Adv Calisthenics
7:30 pm
Coffee & Calisthenics
7:30 am - 8:15 am
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
Ring Calisthenics (45 mins)
5:00 Pm
Mobility & Flexibility (45 mins)
6:00 pm
HandsDown (Level 2)
7:00 pm
Intermediate Calisthenics
7:15 pm - 8:30 pm
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
Coffee & Calisthenics
7:30 am
HandsDown (Level 1)
5:00 pm
C4 Calisthenics Conditioning
6:15 pm
Calisthenics Foundation
7:15 pm
Freestyle Flow (45 minutes)
8:30 pm
CROSSFIT
5:00 PM
Ring Calisthenics (45 mins)
5:00 pm
Mobility & Flexibility (45 mins)
6:00 pm
HandsDown (Level 2)
7:00 pm
Inter/ Adv Calisthenics
8:00 pm
Coffee & Calisthenics
7:30 am
HandsDown (Level 1)
5:00 Pm
Calisthenics Foundations (Level 1)
6:15 pm
Freestyle Flow (45 minutes)
7:30 pm
Coffee & Calisthenics
7:30 am - 8:15 am
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
No Classes
Coffee & Calisthenics
7:30 am - 8:15 am
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
Handstands/ HSPU (45 minutes)
10:00 am
Ring Calisthenics
11:00 AM
Coffee & Calisthenics
7:30 am - 8:15 am
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!