Planche |
Front Lever |
Handstand |
Human Flag |
Pistol Squat |
Discover the Epitome of StrengthWelcome to The Calisthenics Centre
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The Calisthenics Centre represents the epitome of strength combined with highlighting individualized capabilities through encouragement, community, and empowerment, not to mention it’s as fun as Chucky Cheese’s. This is a place to be authentic and unapologetically you, a place to shine and a place you can call home. Commit to the process and embrace your inner strength. What’s offered at The Calisthenics Centre you ask…
Whether you become a calisthenics athlete or a handstand guru, you’ll experience the incredible world of limitless possibilities, feel the freedom of increased mobility and movement.
It changed my life, allow it to change yours.
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HandsDownThe class is broken down to 3 main elements of the handstand, skill, strength and technical. Everyone can learn to handstand with the right structure suited for you, the possibilities are limitless
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CalisthenicsCalisthenics is a bodyweight training style easily performed with little to no equipment. Movements through calisthenics will create the ultimate foundation of functionality and bodyweight strength.
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One on One CoachingThis type of training is ideal for individuals wanting change to improve your health and longevity, gain lean muscle, get stronger or to train for a specific sport.
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